How to Unclog a Garbage Disposal in 5 Quick Steps

6 min readUpdated Mar. 14, 2025Lyle WeischwillGarbage Disposal
Title image for blog article "How to Unclog a Garbage Disposal in 5 Quick Steps."

A clogged garbage disposal disrupts kitchen routines and can lead to unpleasant odors and stagnant water in the sink.

Addressing this issue promptly and effectively is crucial to keeping your kitchen functional and hygienic.

Follow these five targeted steps to unclog your disposal and restore its performance without unnecessary hassle.

KEY TAKEAWAYS

  • Start by disconnecting power, clearing visible debris, manually rotating impellers with an Allen wrench, and flushing with hot water and dish soap before testing and reconnecting the disposal.
  • Always unplug the unit or switch off the circuit breaker before working to prevent injuries. Avoid using hands directly to remove debris and handle all steps carefully to protect the disposal's components.
  • Avoid fibrous, greasy, or starchy foods in the disposal, flush with cold water during use, and clean periodically with ice and rock salt to maintain functionality and prevent residue buildup.

check-the-garbage-disposal-power-cord

Step 1: Cut the Power

Before doing anything, disconnect the power supply to your garbage disposal. Locate the unit's plug under the sink and unplug it, or switch off the corresponding circuit breaker.

This precaution eliminates any risk of electrical shock or accidental activation while you work.

remove-food-from-a-clogged-disposal

Step 2: Clear the Drain Area

Inspect the sink to identify the source of the clog.

Remove visible food particles or debris with tongs or a pair of pliers. Avoid using your hands to prevent injury from the disposal's sharp blades.

If standing water is present, use a small cup or turkey baster to remove as much as possible, creating a clearer workspace.

dislodging-a-garbage-disposal-jam

Step 3: Use an Allen Wrench for Manual Rotation

Many disposals feature a hex-shaped hole at their base for manual operation.

Insert a 1/4-inch Allen wrench (or the Allen wrench tool that came with your disposal) into the socket and turn it back and forth.

This motion can dislodge jammed materials by manually rotating the disposal's impellers.

Apply steady pressure without forcing the wrench to avoid damaging internal components.

flush-the-disposal-with-boiling-soapy-water

Step 4: Flush with Boiling Water and Dish Soap

Once you’ve addressed the mechanical obstruction, flush the drain with boiling water and a squirt of dish soap. Pour the water slowly to prevent splashing and repeat as necessary to clear the pipe.

The hot water dissolves grease and fat, while the soap helps dislodge smaller debris.

test-the-garbage-disposal

Step 5: Test and Reconnect

After clearing the clog, reconnect plug the power cord back in or reset the house circuit breaker to restore electrical power to the disposal.

Run cold water and briefly activate the unit to confirm smooth operation.

If you turn on the garbage disposal switch but the motor doesn’t run, you may need to reset the motor.

Locate the red reset button at the base of the disposal, press it firmly, and try again.

reset-the-garbage-disposal-overload-switch

If the garbage disposal hums without spinning, an item is still jammed in the blades or you may need to replace the disposal.

Prevent Future Clogs

To avoid repeated clogs, remember these essential maintenance tips:

  • Dispose Smartly: Avoid sending fibrous foods, grease, or starchy items like potato peels into the disposal.
  • Run Cold Water: Let cold water run for 15-30 seconds before and after use to flush debris effectively.
  • Clean Periodically: Grind a mixture of ice cubes and rock salt occasionally to remove residue from the blades.

Conclusion

Unclogging a garbage disposal doesn’t have to be a daunting task. With the right tools and a methodical approach, you can resolve the issue quickly and get back to your daily activities.

A little maintenance and mindful usage can go a long way in preventing future disruptions.

By following these steps, you not only ensure the longevity of your disposal but also maintain a cleaner, more efficient kitchen.

Frequently Asked Questions

How do you clear a clogged garbage disposal?

Unplug the garbage disposal and clear out food and debris from the hopper using tongs. Press the motor reset button. Use the Allen wrench tool that came with the disposal to rotate the blades back and forth to free up any jammed blades. Use a wooden spoon handle to push loose jammed blades from the top of the disposal through the hopper. Plug the power cord back in. Run cold water through the disposal hopper and turn it on to spin the disposal blades. Repeat the above steps if the disposal is still clogged or jammed.

How do you unjam a garbage disposal?

Unplug the garbage disposal and use the Allen wrench tool that came with the disposal to rotate the jammed disposal blades back and forth to free them up. Pull the item that jammed the disposal out of the hopper using tongs or pliers. If you can’t free up the jam using the Allen wrench tool, unplug the power cord and stick a large wooden spoon handle down into the hopper. Push the blades to free up the jammed item through the top of the disposal. Pull the item out using pliers or tongs and then restore power and test the disposal. If you can unjam the garbage disposal, you may have to replace it.

Why is water backing up in my garbage disposal?

Clogged kitchen sink drain pipes can cause water to back up in your garbage disposal. Clearing the clog in the pipes would fix that issue. A jammed or clogged garbage disposal would also cause water to back up on that side of your kitchen sink. Unplug the garbage disposal power cord. Clear food and debris out of the garbage disposal hopper using tongs. If the garbage disposal blades are jammed, free up the jam using the Allen wrench tool to manually spin the blades from the bottom of the disposal. You can also use the handle of a large wooden spoon to free up jammed blades from the top of the disposal through the hopper. Plug the disposal power cord back and in run the disposal to see if you cleared the clog.

When I turn on my garbage disposal, it just hums. Why?

The blades of the disposal are likely jammed. Unplug the garbage disposal and use the Allen wrench tool to manually rotate the blades back and forth from the bottom of the disposal to clear the jam. When you can spin the blades freely using the Allen wrench, plug the garbage disposal power cord back in and see if it runs properly. If not, you’ll likely need to replace the disposal because the motor is bad.

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Garbage Disposal

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